WOD Thursday 27/02/2014

10-9-8-7-6-5-4-3-2-1 reps of:


Strict press 42.5kg (30kg)
L pull ups


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Awesome day of team fun!!







4 Comments on “WOD Thursday 27/02/2014

  1. Why do we not share anything on here any more:( Awesome photos of the team wod congrats to you all:) And thankyou but no no no thankyou coach I like my little possie just fine;) Good luck to all tomorrow on your games round 1 what ever you do just make sure you have fun and walk away proud of yourself 🙂 The End

    • I’ve put your name on a mat up the front Sue, great to see you want to tackle the big dogs!!

  2. I think I commented on yestys but I love the photos of the team wods . great photos. and omg games are tomorrow woo . sue you better be coming down tomorrow night . I need MY SUPPORT TEAM !!