WOD Tuesday 03/01/2011
Jump Around!!
For time:
30m Broad Jump
3 Burpees
3 Jump squats
30m Broad Jump
6 Burpees
6 Jump squats
30m Broad Jump
9 Burpees
9 Jump Squat
30m Broad Jump
12 Burpees
12 Jump Squat
30m Broad Jump
15 Burpee
15 Jump Squats
Post time to comments.
is anyone going to the gym today? I thought we restarted today so was all geared up to go to the box…
I’m keen to meet at shed at 5ish??? Anyone else?
Me and Paula are toooo
never mind its a bit late now we will have to start tomorrow. See you all at the box…
11.12 rxd… Had far toooooooooo much rest time on the burpees!