WOD Tuesday 15/08/2017
As many rounds as possible in 12mins of:
9 Dumbbell deadlifts, 25kg (17.5kg)
6 Burpees
3 Dumbbell power cleans, 25kg (17.5kg)
-One set of dumbbells per person.
Post load, rounds and reps completed to comments.
As many rounds as possible in 12mins of:
9 Dumbbell deadlifts, 25kg (17.5kg)
6 Burpees
3 Dumbbell power cleans, 25kg (17.5kg)
-One set of dumbbells per person.
Post load, rounds and reps completed to comments.
