WOD Tuesday 15/11/2016

In pairs complete the following,

Working on the odd minutes and resting on the evens.

For time:
100m Handstand walk
125 Floor press, 2x24kg (2x16kg) kettlebells
150m Overhead barbell Walk, 70kg (50kg)

-One barbell and set of kettlebells per team.

Post loads and team time to comments.

2 Comments on “WOD Tuesday 15/11/2016

  1. OMG I’m missing handstand walks :'(
    5 rounds:
    10 air squats
    10 tricep dips
    5 push ups feet up on box

    Finisher: 300 beers for time