Posted on May 16, 2016 by Mick
Complete 10-1 reps of the following:
Deadlift, 90kg (60kg)
Toes to bar
Post load and time to comments.
Great photo KB
Smashing it double unders queen
Great shot KB – looking good! You’ve been smashing it lately. What’s next?
Today’s wod rxd at home. With 20m walk each way to t2b station.
Haha I was blowing with those SDHP’s.
Love a good 70+ day, well done everyone
Copyright © 2017 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in