Posted on August 29, 2016 by Mick
5 Comments
Overhead squats 10-8-6-4-2
-From the racks.
Post loads for each of the sets to comments.
Category: WODS
Thanks for putting that photo up….. Got me at my worst.
Too good not to mate 😉
Pants up the arse thanks to all the situps.
Congratulations Andrew great photo tank is empty
Front Squats
60-65-70-75-80
Thanks for putting that photo up….. Got me at my worst.
Too good not to mate 😉
Pants up the arse thanks to all the situps.
Congratulations Andrew great photo tank is empty
Front Squats
60-65-70-75-80