Posted on March 12, 2019 by Mick
1 Comment
As many rounds as possible in 20mins of: 20 Box-jumps, 24″ (20″) 20 Sit-ups 20 Burpees onto plate, (10kg Old school black plates)
Post box height, rounds and reps to comments.
Category: WODS
Sick as bitches
Sick as bitches