WOD Wednesday 20/06/2018
Australian Games Open Qualifier #3″
As many rounds and extra reps as possible in 20 mins of:
50 Wall ball shots, 10kg (6kg)
100 Double unders
15m Handstand walk
100 Double unders
50 Calorie row
100 Double unders
15m Handstand walk
100 Double unders
Post round, reps and load used to comments.
What a cracking morning!!!
Well done all 😉