WOD Wednesday 20/06/2018

Australian Games Open Qualifier #3″

As many rounds and extra reps as possible in 20 mins of:
50 Wall ball shots, 10kg (6kg)
100 Double unders
15m Handstand walk
100 Double unders
50 Calorie row
100 Double unders
15m Handstand walk
100 Double unders

Post round, reps and load used to comments.

One Comment on “WOD Wednesday 20/06/2018

  1. What a cracking morning!!!

    Well done all 😉