WOD Wednesday 27/03/2019
A REMINDER THAT DEMOS FOR APPAREL WILL ONLY BE AVAILABLE TO TRY ON THIS WEEK. ORDERS CAN STILL BE MADE UP UNTIL THURSDAY THE 4TH APRIL. PLEASE ONLY TRY THESE DEMOS ON WHEN YOU ARE CLEAN BEFORE THE WOD 🙂
“Nasty girls”
3 Rounds for time:
50 Air squats
7 Muscle-ups
10 Hang power cleans, 60kg (42.5kg)
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