WOD Wednesday 27/08/2014
As many rounds as possible in 20mins of:
3 Hang Power Clean 85kg (50kg)
6 Strict Ring Dips
9 Box Jumps 30″ (24″)
27 Double Unders
Post load and time to comments.
As many rounds as possible in 20mins of:
3 Hang Power Clean 85kg (50kg)
6 Strict Ring Dips
9 Box Jumps 30″ (24″)
27 Double Unders
Post load and time to comments.
Just had to put double unders in there.
1+26 Rxd
The box may have beaten me (and my shin) this morning, but I will beat it this arvo. 🙂
Will try and get in this arvo to give it a second go and make it to the end.