WOD Wednesday 28/12/2016
In teams of 3-4 complete the following,
For time:
5km Sandbag run, 25kg (15kg)
Every 5mins stop and accumulate 20 team burpees.
-rxd+ 30kg (20kg)
-One Sandbag per team.
-We will use the 5km loop.
Post load and team time to comments.
I feel your pain looking at this wod;)
Ha ha. Boz’s team has been edited heavily.
Hahaha we thought we’d get a good bite out of you