At this stage no 7.30am Monday session guys, all other sessions scheduled as normal. Will update any other changes if any 🙂
Of course I showed up to 7.30 Mick….anyways did burpees at home – 72 in 7 mins. Happy birthday Jill! Great Pic Sue!!
Cheesus Norman there was a message on the “I am CF 4551” page and on here hahaha At least you did a WOD mate, well done 🙂
Great photo Sue 🙂
Mr Paparazzi;)
I’m in trouble
Never buddy;)
Good form Sue
Your awesome Will don’t forget tomorrow’s Monday you have to show up;)
That means everyone gets the Clap?
Happy Birthday Jill Q have a great day 🙂
At this stage no 7.30am Monday session guys, all other sessions scheduled as normal. Will update any other changes if any 🙂
Happy birthday beautiful Jill! Crackin photo sue 🙂 x
Happy Birthday Gilli
Of course I showed up to 7.30 Mick….anyways did burpees at home – 72 in 7 mins. Happy birthday Jill! Great Pic Sue!!
Cheesus Norman there was a message on the “I am CF 4551” page and on here hahaha
At least you did a WOD mate, well done 🙂
Happy birthday Jill. Have a great day 🙂
HAPPY BIRTHDAY JILL, wishing you an awesome day! xxx
Happy birthday Jill
60-120 / 76 (normal burpees)
Sorry 9.15am peeps for no results 🙂
Happy birthday Jill, hope it was a great day