Posted on December 1, 2015 by Mick
6 Comments
21-15-9-6-3 reps for time of: Handstand push-ups
*Complete 2 Rope ascents at the end of each round.
Post time to comments.
Category: WODS
50 min cut off
5mins for some 😉
For a T. rex!
Wow! Carolyn and Cliff your times for today incredible amazing athletes:)
Great to have Sven and Hayles back with us today!!
Cheers Mick, great to be back!
50 min cut off
5mins for some 😉
For a T. rex!
Wow! Carolyn and Cliff your times for today incredible amazing athletes:)
Great to have Sven and Hayles back with us today!!
Cheers Mick, great to be back!