Posted on December 21, 2015 by Mick
1 Comment
A) 15mins to find your 2RM: Power snatch
-Reps do NOT have to be touch and go.
B) For time: Run 400m 15 Hang power snatch, 60kg (42.5kg) Run 400m 15 Power snatch, 60kg (42.5kg)
Post loads and time to comments.
Category: WODS
Justin that’s incredible!
Justin that’s incredible!