Team WOD, Saturday 09/04/2016
GOOD LUCK TO OUR ATHLETES COMPETING IN THE FITTEST 3 AT MOUNTAIN CREEK TODAY. IF YOU ARE FREE GET ON DOWN AND SUPPORT THE GUYS!!
In teams of 2-3 complete the following,
Three rounds for time:
800m Farmers carry, 2x24kg (2x16kg) kettlebells
Row 1600m
Post team load and time to comments.
Goodluck team 4551 go get some 🙂