9.15am
Adam 130-155kg
Kazz 85-105kg
Cliff 140-160kg
Kristen 50-80kg
Amy 40kg across
Kurt 130-155kg
Corina 50-75kg
Aido 120-140kg
Lynda 90-117.5kg
Alli 60-77.5kg
Brenno 110-132.5kg
Bec.C 75kg across
Richo 110-135kg
Tanners 19.09 mod
5pm
Sheree 2.18 “CF Mum” “Isabel”
Matt.H 120-145kg
Livdogs 40-65kg
Chazz 72.5-82.5kg
Lauren 85-100kg
Paula 17.16 mod
J.F.K 135-150kg
Hulk 165-185kg
Ryno 105-120kg
6pm
Joe 160-190kg
Gill 60-100kg
Tamara 30-50kg
Lara 60-75kg
Larns 90-120kg
Babs 50-85kg
Tanners 60kg across
Bruises are hot where you can see them Drysdale . And no I ain’t showing those bruises, there for the next miss right who wants a piece of bn clifford
What a great morning session, had the feel of the 5+6 crews, PB’s everywhere!!
I’m gonna bite my lip on this one Dal, but that is gold!!
I think you can safely say that there will be squats tomorrow!
Scotty T, now what would make u think that mate??
Our buns of steal are tight enough Michael
Just made Almond Milk – impressed so I am, can’t wait to have it in my smoothie tomoz. Right now I got Paleo Bread throwing out a lovely smell from the oven, jeeeze I’m a cooking dominating bitch this week! ha ha
Ahhhh my Old Friend DL. 2’s Company, 3’s a Crowd… 😉
I’ll make sure I do a toilet stop before I do these deadlifts tommorra. Lol
Just wear your WONDER JOCKS Clippo!
No way I wouldn’t want to catch my junk on the way past I don’t need any more purple bruises thanks very much
HAHAHAHAHA CLIFFYY! LMAO!
haha Dead lift. YEWWWW
BUT I thought bruises are HOT Cliffo??? 🙂
Cliffy you should add the extra weight of your nuts to your lifts. You must be ripping yourself at least 10kg per nut!
That’s gold Lyndal!
5.45am
Shano.G 110-140kg
Lock Stock 110-125kg (4 lifts)
9.15am
Adam 130-155kg
Kazz 85-105kg
Cliff 140-160kg
Kristen 50-80kg
Amy 40kg across
Kurt 130-155kg
Corina 50-75kg
Aido 120-140kg
Lynda 90-117.5kg
Alli 60-77.5kg
Brenno 110-132.5kg
Bec.C 75kg across
Richo 110-135kg
Tanners 19.09 mod
5pm
Sheree 2.18 “CF Mum” “Isabel”
Matt.H 120-145kg
Livdogs 40-65kg
Chazz 72.5-82.5kg
Lauren 85-100kg
Paula 17.16 mod
J.F.K 135-150kg
Hulk 165-185kg
Ryno 105-120kg
6pm
Joe 160-190kg
Gill 60-100kg
Tamara 30-50kg
Lara 60-75kg
Larns 90-120kg
Babs 50-85kg
Tanners 60kg across
Bruises are hot where you can see them Drysdale . And no I ain’t showing those bruises, there for the next miss right who wants a piece of bn clifford
What a great morning session, had the feel of the 5+6 crews, PB’s everywhere!!
I’m gonna bite my lip on this one Dal, but that is gold!!
I think you can safely say that there will be squats tomorrow!
Scotty T, now what would make u think that mate??
Our buns of steal are tight enough Michael
Just made Almond Milk – impressed so I am, can’t wait to have it in my smoothie tomoz. Right now I got Paleo Bread throwing out a lovely smell from the oven, jeeeze I’m a cooking dominating bitch this week! ha ha
Check em out on http://www.fastpaleo.com