BOX CLOSED, Monday 03/10/2016

A REMINDER TODAY THAT THE BOX IS CLOSED DUE TO THE PUBLIC HOLIDAY!! HERE IS A WOD THAT CAN BE COMPLETED FROM HOME, ENJOY AND WE LOOK FORWARD TO SEEING YOU ALL TOMORROW :)

Complete as many rounds as possible in 15 minutes of:
100 double-unders
100-ft. walking lunge

Post rounds completed to comments.

2 Comments on “BOX CLOSED, Monday 03/10/2016

  1. Home wod. 5 rounds for max reps of. Ring dips,v ups, ring rows and close grip pull ups.