BOX CLOSED Rest day, Saturday 24/08/2013
STAY TUNED IN ON OUR FACEBOOK PAGE TO SEE HOW THE BIG GREEN MACHINE IS GOING IN THE WELLINGTON CUP IN NZ, NICK WILL BE TRYING TO KEEP US IN THE LOOP THROUGHOUT THE WEEKEND.
HAPPY BELATED BIRTHDAY TO MATTY.R FOR YESTERDAY!!
OUR TEAM HAS ARRIVED AND READY FOR THEIR FIRST DAY OF COMPETITION!!
Happy Birthday Matt – enjoy your special day mate 🙂
Happy birthday Matty. Good luck to the team in Nz . Yesterday’s work wod 8 kettle bell swings with 25 kg db 8 t2b 8 burpees 10 min amrap 7+8+8 . Then strength work.
Happy Birthday Matty R hope you had a fantastic day:)