Skills and drills day, Tuesday 07/01/2013

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6 Comments on “Skills and drills day, Tuesday 07/01/2013

  1. 5am
    Mick L
    Kylie
    Nadine ‘Karen’ 10.00
    Cam
    Matty G
    Tom G
    Marty
    Carolyn

    6am
    Britt ‘Fran’ 5.21 (20kg)
    Leon
    Emma
    Elisa
    Corrine
    Reiven

    9.15am
    Dal
    Mull
    Pete.R – 15 Butterfly Pullups (goal)
    Ryno
    Harry – 105kg Power Clean
    Pete.B
    Kim
    Carol
    Hayley.G
    Mitchy
    Dan.W – 7 Butterfly Pullups
    James
    Shano
    Alli
    Ellen – 45kg Power Snatch
    Matty Mac

    4.45pm
    Aido
    Latch
    Heids
    Tommy – 500 Burpees…FINALLY
    Sam
    Gilli
    Mel.Z
    Critta – 1st Rope Climb
    Britt

    6pm
    Julian
    Hayley.M
    Kurt
    Corina
    Ryan.G
    Bec.W – mastered the kipping pull-up!
    Dan.W
    Ellen
    Kristen (welcome)
    Stevo

    • well done on all achievements and haha about time Tommy, you must love em like I do ;)

  2. So mad I can’t make it in today !! Work will be the death of me ! Split shift lyfe!

  3. Skills and drills on the day I go back to work