Team WOD, Saturday 12/11/2016
HAPPY BIRTHDAY PAULA!!
In pairs complete the following,
For time:
Run 1.2km
42 Power snatch, 60kg (42.5kg)
Run 600 meters
42 Clean and jerk, 60kg (42.5kg)
Run 1.2km
-Both athletes complete the run together.
-One bar, one load per team.
-Accumulate reps however between team members.
Post load and team time to comments.
Happy Birthday Paula:)