Team WOD Saturday 19/07/2014

Posted on July 18, 2014 by Mick

In teams of 2-3 complete:

“Bull”

Two rounds for time of:
200 Double-unders
50 Overhead squat, 60kg (42.5kg)
50 Pull-ups
Run 1 mile

Kristan Clever 35:37 (95lbs), Austin Malleolo 40:10, Josh Courage 45:40, James Hobart 47:30, Kevin Montoya 48:32, Jason Ackerman 54:24, Nick Zanki & Aidan O’Brien about 1hr20mins.

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Category: WODS

5 Comments on “Team WOD Saturday 19/07/2014”

Sue
July 18, 2014

Woot hoot fun love it
Sue
July 19, 2014

Congrats Elisa on our team wod feck 400 double unders woweee wip it wip it good ouchy ouchy;) You smashed it and had a fantastic attitude you have come a long way kid keep it up:)
Carolyn
July 19, 2014

Couldn’t make this morning, so about to do my own WOD:
“Leons WOD” For time: walk (not run) about 3 kms to the RSL to collect your car.
Mick
July 20, 2014

Couldn’t or didn’t make it Carolyn!? haha
- Carolyn
  July 20, 2014
  
  Definitely “couldn’t”. haha. It would’ve been an interesting experience for everyone if I did. 🙂