TEAM WOD, Saturday 21/02/2015

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CONGRATS TO LEIGHA FOR AN AWESOME SHOW AT THE BEERWAH HOTEL LAST SATURDAY NIGHT, WAS GREAT TO SEE SO MUCH SUPPORT THERE FROM THE BOX!!

In teams of 3 complete:

Three rounds for time of:
100 Wallball shots, 10kg (6kg)
100 Burpees
100 Double unders

-Partition reps however.
-Reps do NOT have to be evenly distributed.
-Team members can NOT start the next station until all reps are complete on the previous one.

Post load and time to comments.

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