Team WOD, Saturday 21/05/2016
HAPPY BIRTHDAY TAYLAH!!
In teams of 2-3 complete the following,
As many rounds as possible in 22mins of:
66 Calorie row
44 Alternating ground to the shoulder, 35kg (25kg) dead ball
22m Dead ball carry (each), 35kg (25kg) dead ball
-One athlete works at one time.
-Calories must be evenly distributed between team.
-One rower, one ball between team members.
Post load and total rounds and reps completed to comments.
Happy Birthday Taylah have a super awesome day:)
Yeah have a crackin day mate, happy bday!!
Happy birthday Taylah, have a great day!
Happy birthday Brenden have an awesome day:)