Team WOD, Saturday 24/09/2016
CF 4551 WOULD LIKE TO WISH ANDREW, HARRY, LIV AND ELLIE ALL THE BEST IN THE CROSSFIT TORIAN PRO THIS WEEKEND. IF ANYONE IS FREE THIS WEEKEND HEAD ON DOWN TO BRISBANE TO CHEER OUR TEAM ON. THERE WILL BE GAMES ATHLETES COMPETING SO IT WILL BE A GREAT SPECTACLE, GOOD LUCK GUYS!!
HAPPY BIRTHDAY CAMPBELL!!
In teams of 2-3 complete the following,
100 Toes through rings
-Break up the reps as you like between team members
-One person works at a time.
Post team time to comments.