Team WOD, Saturday 25/07/2015


Say hello to Keffy’s mate “Larry” the lump!

Good luck to the guys from the June attendance challenge who will be completing their team penalty from 8am Saturday morning!

Divide in to two teams and complete:

For time:
400m Sled drag, 10kg (5kg) each
?? Team burpees onto a plate
400m Sled drag

Post team load and time to comments.


4 Comments on “Team WOD, Saturday 25/07/2015

  1. I’m gonna go with at least 300 burpees to share

  2. Oh shit Keffy! Larry is looking a bit swollen aye!

  3. Hope that you’ve had Larry checked out and it’s nothing major ;)