Team WOD, Saturday 27/02/2015
In teams of 2-3 complete the following:
For time:
100 Calorie Row
80 Knees to elbow
30 Shoulder to Overhead, 70kg/45kg
80 Pull-ups
100 Calorie Row
Post load and time to comments.
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In teams of 2-3 complete the following:
For time:
100 Calorie Row
80 Knees to elbow
30 Shoulder to Overhead, 70kg/45kg
80 Pull-ups
100 Calorie Row
Post load and time to comments.
<!–More–>
