Team WOD, Saturday 21/01/2017

United States Marine Corps Pfc. Anthony “TJ” Antell Jr., 35, of Arlington, Texas, died May 2, 2016, from a gunshot wound when he tried to disarm a gunman at a local Walgreens. Antell was the owner of CrossFit Abattoir.

He is survived by his wife, Crystal; sons, Hayden and Liam; daughter, Rilee; and many other friends and family.

In teams of 3-4 complete the following,


For time:
10 bench presses, 85kg (50kg)
10 strict pull-ups
Max set thrusters, 60kg (42.5kg)

Repeat the triplet until you have completed 100 reps of the thruster.

Post time and number of rounds to comments.