WOD Friday 29/04/2016

img_1307.jpg

50-40-30-20-10 reps for time of:
Handstand walk (m)
Walking lunge (m)
Broad jump (m)

Post time to comments.

3 Comments on “WOD Friday 29/04/2016

  1. Today’s hotel wod. 15 minutes on the treadmill 1 minute sprint then minute running. Then weights.