Posted on April 28, 2016 by Mick
50-40-30-20-10 reps for time of:
Handstand walk (m)
Walking lunge (m)
Broad jump (m)
Post time to comments.
Mr Constantly Massive Mobility Man
Smokin effort Rani!!
Today’s hotel wod. 15 minutes on the treadmill 1 minute sprint then minute running. Then weights.
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