WOD Monday 13/11/2017


For time:
60 Alternating pistols
50 Wallball shots, 10kg (6kg)
40 Box jumps, 24″ (20″)
30 Deadlifts, 85kg (60kg)
20 Power cleans, 85kg (60kg)
10 Front squats, 85kg (60kg)

-One bar, one load per person.

Post load and time to comments.

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