WOD Tuesday 14/11/2017
A) Sumo deadlift
5-5-5
-Touch and go reps.
B) 4rds for time of:
15 Sumo deadlift high pull, 42.5kg (30kg)
15 Ring dips
Post loads and time to comments.
A) Sumo deadlift
5-5-5
-Touch and go reps.
B) 4rds for time of:
15 Sumo deadlift high pull, 42.5kg (30kg)
15 Ring dips
Post loads and time to comments.
