Team WOD Saturday 17/10/2016

We would like to wish Lozza and Brian all the very best with their wedding next weekend, from everyone at the box, have a great day 🙂

U.S. Navy Chief Petty Officer Christian Michael Pike, of Peoria, Arizona, died March 12, 2013, in Landstuhl, Germany. Pike, 31, sustained combat-related injuries days earlier while conducting stability operations in the Maiwand District of Kandahar, Afghanistan. He was assigned to the West Coast-based Naval Special Warfare unit in California. The Chief Cryptologic Technician was posthumously awarded the Bronze Star with Valor. Pike is survived by his mother, Diana; his sister, Denise; and his fiancée, Morgan Lakner.

“Pike”

In teams of 2-3 complete:

5 rounds for time of:
20 Thrusters, 35kg (25kg)
10 Strict ring dips
20 Push-ups
10 Strict handstand push-ups
50m Bear crawl

-One load, one bar.
-Accumulate reps between team.
-Partition reps however between team members.

Post load and team time to comments.