WOD Saturday 24/06/2017

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A) Back squat
2-2-2

-From the racks.

B) In teams complete the following,

7mins for reps of:
Back squat, 70kg (50kg)
Plank

-One athlete squats whilst other team members hold a plank, reps do not count unless all athletes are in the bridge position.
-Teams must keep the same rotation.
-From the racks.

Post loads and team reps completed to comments.