WOD Staurday 20/11/2010
In teams of 1-3 complete:
3 Rounds for average total reps per team.
2mins max reps, Sumo Deadlift High Pull 35kg (25kg)
2mins max reps, Kettlebell swings 24kg (16kg)
2mins max reps, Boxjumps 24′ (20′)
(2mins rest between each round.)
Post loads and reps to comments.
Happy 3rd Birthday Khyan Claridge!!