WOD Sunday 23/09/2012
Power clean
1-1-1-1-1-1-1
Post lightest and heaviest loads for working sets to comments.
WODSTOCK TEAM EVENT NUMBER 1!!
Power clean
1-1-1-1-1-1-1
Post lightest and heaviest loads for working sets to comments.
WODSTOCK TEAM EVENT NUMBER 1!!
How u doin tough mudders?
Thankyou Tamara and assistant Will!! Great morning for lifting yipeeeeee pb!!!
Awesome vibe for a Sunday morning guys!!:)
8am
Sue 6-32.5kg
Simmo 60-87.5kg
Livdoggs 40-57.5kg
Chazza 50-60
Gilli 40-60kg
J.F.K. 90-110kg
Mimsy 20-35kg
Mull 42.5-57.5kg
Dal 60-80kg
Mel P 50-62.5kg
Awesome morning guys!! Two bell rings this morning, congrats to Sue and Gilli!! What an awesome way to start a Sunday!! Keep working on those goals guys, only a week left to get them done!!
I apologised for my thongs on Thursday and had to apologise for my bare feet appearance today… I can now fully appreciate the saying ‘barefoot and pregnant’… None of my shoes fit my elephant feet…!! Thanks for an awesome couple of days training everyone who made it in, fantastic to meet some new faces and see everyone’s progressions!! You’re all smashing it!! 🙂
Woow Johny that is massive well done…
PS that is from tommy 🙂
PS that is from tommy 🙂
Great Paula, we backed up with another WOD this morning!!