WOD Thursday 08/11/2018
10 Rounds for time:
10 Back squats, 60kg (42.5kg)
100m Sprint
Rest 30secs
Bar taken from the deck.
Post load and time to comments.
10 Rounds for time:
10 Back squats, 60kg (42.5kg)
100m Sprint
Rest 30secs
Bar taken from the deck.
Post load and time to comments.
