WOD Thursday 15/01/2015
Five rounds for time of:
5 Thrusters, 60kg (42.5kg)
10 Burpees over the bar
15 Deadlifts, 60kg (42.5kg)
Post loads and time to comments.
Five rounds for time of:
5 Thrusters, 60kg (42.5kg)
10 Burpees over the bar
15 Deadlifts, 60kg (42.5kg)
Post loads and time to comments.
15:50 RXD lookout!!!! Great wod. Miss you pack of bastards Xx
Onya Nadzzzy!! Great to hear from ya mate !!
Did this one in the shed at home at midday, bout 70 degrees with no breeze. Harder than it looked!! 12.10 (50kg).
Sooooooakin!!
Managed to work all day today and acquire a headache. I will catch this wod up over the next few days!