Saw some great lifting from all this morning! Cheers Mick for the music change up!!! Helped me push a quick finisher WOD, 400m med ball run (10kg), 20 t2b, 200m, 10 t2b, 200m, 5 t2b.
No worries Wilko, good to see ya doin a bit extra mate!!
Well done to me mate Valski on doubling up today, legennnnd!!
Saw some great lifting from all this morning! Cheers Mick for the music change up!!! Helped me push a quick finisher WOD, 400m med ball run (10kg), 20 t2b, 200m, 10 t2b, 200m, 5 t2b.
No worries Wilko, good to see ya doin a bit extra mate!!
Well done to me mate Valski on doubling up today, legennnnd!!
I must be mad!!!