WOD Thursday 29/03/2018

Posted on March 28, 2018 by Mick

A REMINDER THAT THE MODIFIED EASTER TIMETABLE STARTS FROM FRIDAY THIS WEEK. PLEASE CHECK THE NEWS AND EVENTS SECTION ABOVE FOR SESSION TIMES.

As many rounds as possible in 12mins of:
20 Sit-ups
10 Overhead walking lunges (left), 25kg (17.5kg)
10 Overhead walking lunges (right)

-Rx’d+ = GHD sit-ups/ 32kg (24kg) OHWL

Post load, rounds and reps completed to comments.

Category: WODS