WOD Thursday 29/09/2016

img_3284.jpg

Clean and jerk
5-5-5-5-5-5-5

Record all seven loads for working sets to comments.

2 Comments on “WOD Thursday 29/09/2016

  1. Finished late and then had a beer with kef for his birthday.

    Did Back Squat 5-5-5-5-5. Held 90 across