Posted on March 2, 2015 by Mick
A) Sumo deadlift
B) Three rounds for time of:
15 Handstand push-ups
15 Sumo deadlift high pull, 42.5kg (30kg)
Post loads and time to comments.
Some great PB’s this morning, Congratulations to all
Must’ve had your coffee this morning BN Cliffo?! That time is insane!
Cliffy you are constantly amazing did you even blink
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