WOD Tuesday 04/09/2012
For time:
35kg (25kg) Thruster, 30 reps
15 foot Rope climb, 3 ascents
Thruster, 20 reps
15 foot Rope climb, 2 ascents
Thruster, 10 reps
15 foot Rope climb, 1 ascents
(Andrea Ager 3:40.)
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Happy Birthday Cliffo!!
Happy birthday Clifford BIG NUTTS Davis. I hope you have an awesome day buddy. Try not to get rope burn anywhere awkward 😉
Happy Birthday Cliff you are a very special person with a kind and caring heart may today and everyday be filled with good health and happiness!!!!
5.30am
Megan 7.19 rxd
Shano.G 9.02 rxd
Lisa 7.29 (12kg)
Lynne 6.25 (22.5kg)
Carlie 10.34 (20kg)
Cathy 9.06 (20kg)
Penny 7.17 (12kg)
Paula 6.30 (22.5kg)
Tommy 6.02 rxd
Harro 8.20 rxd
Mel.P 11.10 rxd
9.15am
Cliff 6.42 rxd
Sue 8.06 (12kg)
Karen 8.46 rxd
Jenni 10.23 (20kg)
Pauly 12.00 (25kg)
Kurt.N 10.43 rxd
4.45pm
Mick 4.58 rxd
Simmo 5.09 rxd
Mel P 7.52 rxd
Harro
Shelbs 12.35 (20kg)
Hayley 8.55 rxd
Lauren 4.47 rxd
Shano C 8.44 (mod)
Tommy
Justin 4.06 rxd
Chazza 9.08 rxd
Chase 8.32 rxd
Heidi 6.22 (6kg)
6pm
Randy DNF (35kg)
J.F.K. 5.02 rxd
Mull 11.02 rxd
Aido 4.15 (mod)
Gilli 6.40 (22.5kg)
Babsy 8.30 (22.5kg)
Smokin 9.48 rxd
Stu 5.23 rxd
Happy birthday cliffo! Hope you have an awesome day 🙂 xx
Happy Birthday Cliffo, have a fantastic day 🙂
Happy Birthday Clifford Alan Abs Dominating Davis. Hope ur day is filled with Constantly Massive wishes ya aul fart ya!!!!!
A “BIG” Happy Birthday to an awesome fella!!!!
Happy Birthday Cliffo. Have a great day mate, you remind me of Benjamin Button…getting younger and faster every year!!!
Happy birthday Cliffy – have an awesome day!
Happy Birthday Cliffo! Have a great one 🙂
What a session to back up yesterday!!! Happy Birthday Cliffo 🙂
Happy Birthday Cliff, hope you have a great day. X
Welcome back Mikey pikey Boolittle
happy birthday CLIFFO
http://www.facebook.com/photo.php?fbid=10151351873028154&set=oa.212967645498733&type=1&theater
Look at the picture advertising the Broadbeach event…..Joe they nicked our slogan
Happy birthday cliffo big tackle Davis
Happy birthday Cliffo have a good one bud.
Happy birthday Cliffo! hope today was massive for ya mate!
Happy birthday Cliffo!! I can’t believe that it was 2 years since our little Melbourne trip!! Hope you had an awesome day buddy!! And didn’t squish your nuts in any crates… 😉
Thanx for the birthday wishes every body. No squished nuts Tamara it was my wangs turn tonite lol