WOD Tuesday 06/11/2018

A REMINDER THAT THERE IS NO AFTERNOON SESSIONS TODAY DUE TO THE MELBOURNE CUP. ALL OTHER SESSIONS RUN AS PER USUAL!!
HAPPY BIRTHDAY ELLIE!!

A) Turkish get-ups
5-5-5

B) Weighted push-ups
3-3-3

C) L-sit hold (x3)

Superset reps.

Post loads and efforts to comments.

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