WOD Tuesday 15/09/2015
Well done and congrats to all of our athletes who competed at the “Duel desire” competition over the weekend!!
HAPPY BIRTHDAY DARRELL!!
A) 15mins to find your 1RM:
Thruster
-From the racks.
B) For sets and time:
70 Toes to bar
Post loads, sets and time to comments.
Happy Birthday to my hubby Darrell and congrats to the guys on your weekend Comp awesome:)
Well done dudes! Happy birthday Darrell
Happy birthday darrell, hope you have a great day! Well done to everyone on the weekend 🙂
Happy Birthday Darrell, wishing you a great day!
And huge congrats you guys great job!
Happy Birthday Darrell !!! Have a great day 🙂
Well done to our team and individuals for their successes on the weekend 🙂
Darrell would like to thank you all for your kind wishes 🙂
My wod today was 1hr 20min of tennis .
Well done to everyone today!