WOD Wednesday 16/09/2015
21-18-15-12-9-6-3 reps for time of:
Deadlift, 52.5kg (35kg)
Power clean, 52.5kg (35kg)
Push press, 52.5kg (35kg)
-One bar, one load for all movements.
Post load and time to comments.
21-18-15-12-9-6-3 reps for time of:
Deadlift, 52.5kg (35kg)
Power clean, 52.5kg (35kg)
Push press, 52.5kg (35kg)
-One bar, one load for all movements.
Post load and time to comments.
Is this guy for real? and he’s a doctor…
A doctor from the Coca-Cola Company!!!!
My kind of wod 22:50 rxd
Onya Nadsy!! Keep it up mate 🙂
Cracking time Nadz x