WOD Tuesday 16/07/2019

U.S. Air Force Major Walter David Gray, 38, of Conyers, Georgia, assigned to the 13th Air Support Operations Squadron, based in Fort Carson, Colorado, died on August 8, 2012 from injuries suffered during a suicide bomb attack in Kunar province, Afghanistan. He is survived by his wife Heather, daughters Nyah and Ava, and son Garrett.“DG”As many rounds as possible in 10mins of:
8 Toes to bar
8 Dumbbell thrusters, 17.5kg (12.5kg)
12 Kettlebell lunges, 2x24kg (2x16kg) kettlebellsRx’d+ = 22.5kg (15kg) dumbbells, 2x32kg (2x24kg) kettlebellsPost loads, rounds and reps completed to comments.