Posted on July 20, 2015 by Mick
Five rounds of:
7 sets of the following sequence:
Take precisely 3 minute rest between rounds.
Post start and heaviest successful loads to comments.
I can feel my legs hurting already.
Copyright © 2018 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in