Posted on July 7, 2015 by Mick
HAPPY BIRTHDAY JAYDEN!!
A) 17mins to find your 5RM:
-From the racks
B) 5mins to find your max distance:
Handstand walk (m)
-Start effort from the furtherest point of contact from finishing point.
hmm, handstand walks
Don’t stress Robbo I’ve got something lined up for you mate
Happy birthday Jayden so awesome so see you back hope you had a great day:)
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