Posted on August 12, 2014 by Mick
50 Wallball Shots 10kg (6kg)
7 rounds of:
35 Double Unders
50 Wallball Shots
Post load and time to comments.
Keen to see some teams pumping out these team series Wods in the box mate.
Oath Critt, start sortin if ya keen peeps
Tough wod this am thanks Coach and 4551ers for getting me through it this flu has knocked me about big time;) Great job Pete nice rxd you are ripped as fck;)
Well done Sue, you smashed the double unders even though you are sick.. Get better soon x
Nice one arm Wod coach. Nothing holds u down
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