WOD Wednesday 24/02/2016
Great to see Brucey with a PB for his back squats last week!
Front squat
5-5-5-5-5-5-5
-From the racks.
-Nominate lifts for working sets.
Post start and finish loads for working sets to comments.
Great to see Brucey with a PB for his back squats last week!
Front squat
5-5-5-5-5-5-5
-From the racks.
-Nominate lifts for working sets.
Post start and finish loads for working sets to comments.
Classic photo congrats
Great PB’s this morning. Well done!!
Agree Lynne, awesome to see!!
Go beast mode Brucey.