WOD Wednesday 25/02/2015

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The Robbbbbbos living it up in Bali, cheers for the rep guys!!

10-1 descending ladder for time of:
Power cleans, 70kg (50kg)
Run 200m

Post load and time to comments.

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16 Comments on “WOD Wednesday 25/02/2015

  1. Hahah and I can’t even see the Parachute’s!!!

    Crazy kids

    • Happy Birthday Coach from all our family thank you for everything you do for us we appreciate it:)

  2. Happy Birthday Michael…Are you in the masters division yet :-)

    • Haha thanks guys!! Not long now mate and i’ll be up there with you mature aged folk Tommy ;)

  3. HAPPY BIRTHDAY BOZZ . HAVE A FANFUCKINTASTIC DAY . no doubt you will be spoilt . thanks for everything you do . you are a absolute legend :)

  4. Happy Birthday Mick!!! thought you could slip that one by haha!! Hope you have a great day :)

  5. Hope your enjoying your dry bday Mick, I’m sure you’ll make up for it at sound wave.

  6. Happy birthday coach hope you had a great day and that the birthday burpees weren’t to brutal :)

  7. Happy birthday Mick. Hope you’ve had a fantastic day. Thanks heaps for everything you do for us.

  8. Couldn’t make it out of the office in time tonight. Devo to miss a power clean WOD. Ran from Moffats to Kings and back 5.8km 33.01. Happy Birthday Bozzley.